Weigh In record (no journal entry) for 27 August 2022
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70.6 kg
Lost so far: 5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 84.06g | Prot: 45.64g | Carbs: 42.55g.
Lunch: Mondelez Сыр Philadelphia, Landessa Ice Coffee (Cappuccino), Alpro Миндальное Молоко без Сахара, Болгарский Перец, Grigoriou Бекон, Яйцо. Dinner: Alpro Миндальное Молоко без Сахара, Болгарский Перец, Kri Kri Ice Cream Master 0%, Оливковое Масло, Milbona Cream 22%, Свиной Бочок. more...
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Losing 2.1 kg a Week
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Елена Хаджиянни's Weight History
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