Weigh In record (no journal entry) for 27 August 2022
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73.8 kg
Lost so far: 4.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 59.34g | Prot: 159.53g | Carbs: 103.24g.
Breakfast: Balticovo Olas. Lunch: Rimi Crunchy Peanut Butter, Favorit Long Grain Rice, Vistas Šķiņķīši, Laima Rūgtā Šokolāde 87%, Peak Soy Protein Isolate, Dobele Ātri Vārāmās Pilngraudu Auzu Pārslas. Dinner: Vistas Šķiņķīši, Chicken Fillet, Dzintars Kausētais Siers Light, Lidl Pilngraudu Eko Maize. Snacks/Other: Nutego Zemesriekstu Sviests Ar Riekstu Gabaliņiem, Pilos Skyr Strawberry, Peak Soy Protein Isolate. more...
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Gaining 2.1 kg a Week
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Kreizy1994's Weight History
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