Weigh In record (no journal entry) for 26 August 2022
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60.5 kg
Lost so far: 0 kg.
Still to go: 60.4 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 40.97g | Prot: 139.74g | Carbs: 152.54g.
Breakfast: en Linea Barra de Proteína Sabor Cranberries, Plátano, Musclemeds Carnivor Proteína, Ideal Bebida Láctea Fortificada, Avena. Lunch: Cuisine & Co Atún Agua Lomitos, Huevo, Iansa Porotos Negros, Pimentón Rojo, Valle del Norte Aceitunas Verdes, Hidrocampo Zanahoria. Dinner: Sportlab Matrix Whey, OSO Linaza 250G, Marco Polo Maní sin Sal, Colun Quesillo Light, Quillayes Yogurt Griego Natural No Endulzado, Manzana, Your Goal Protein Snack Banana Chips & Caramel. more...
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Losing 0.7 kg a Week
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diegoo.avc's Weight History
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