Weigh In record (no journal entry) for 27 August 2022
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51.4 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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269 kcal
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Fat: 8.69g | Prot: 33.24g | Carbs: 12.00g.
Breakfast: صدر دجاج, كاتشب كاتشب. more...
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Losing 0.7 kg a Week
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