Weigh In record (no journal entry) for 25 August 2022
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101.5 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2932 kcal
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Fat: 96.72g | Prot: 292.07g | Carbs: 217.30g.
Breakfast: Vomar Scharrel Kipfilet. Lunch: Vomar Scharrel Kipfilet, Jumbo Broccoli, Banana, AH Bloemkool Roosjes, AH Rode Bieten, Vomar Scharrel Kipfilet. Dinner: Jumbo Wortel Julienne, All Seasons Gemengde Sla, Remia Fritessaus Zero, Aviko Oma's Smulfriet, Danone Hipro Dark Chocolate Mousse, Ehrmann High Protein Chocolate Pudding, Vomar Scharrel Kipfilet, Ehrmann High Protein Caramel Pudding. Snacks/Other: Calvé Pindakaas 100% Pinda's, AH Avocado, Banana. more...
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Gaining 0.7 kg a Week
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AugustoDorneles's Weight History
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