Weigh In record (no journal entry) for 26 August 2022
|
130.6 kg
Lost so far: 19.1 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
|
|
622 kcal
|
Fat: 28.42g | Prot: 30.78g | Carbs: 57.30g.
Breakfast: 2% Fat Milk, Sara Lee Artesano Style Bread, Fried Egg , Coffee, Half and Half Cream. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
newokie59's Weight History
|