Amora_Stars's Journal, 25 Aug 22

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Weigh In record (no journal entry) for 25 August 2022

65.1 kg Lost so far: 3.2 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2022:

1619 kcal

Fat: 39.34g | Prot: 63.99g | Carbs: 253.00g. Lunch: Filé de Frango Grelhado, Quero Feijão Carioca , Arroz Branco (Cozido), Antarctica Guaraná (Lata), Starbucks Muffin de Banana com Gotas de Chocolate. Dinner: Requeijão, Seara Peito de Peru, Antarctica Guaraná (Lata), Da Terrinha Tapioca. Snacks/Other: Vigor Grego Frutas Vermelhas. more...

1761 kcal

Exercise: Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Amora_Stars's Journal, 25 Aug 22

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Amora_Stars's Weight History