Weigh In record (no journal entry) for 26 August 2022
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74 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 83.10g | Prot: 41.50g | Carbs: 17.01g.
Breakfast: Cebola Roxa. Lunch: Sadia Mussarela, Ovo, Qualy Manteiga, Azeite de Oliva Extra-Virgem, Tomates. more...
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Losing 5.3 kg a Week
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monavieira10's Weight History
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