Weigh In record (no journal entry) for 24 August 2022
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50.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 19.82g | Prot: 49.05g | Carbs: 83.99g.
Breakfast: Яичный Белок, Premialle Фета, Овсяная Каша на Воде. Lunch: Куриное Филе Вареное, Гречка Отварная. Snacks/Other: Яблоко, Нектарин. more...
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Gaining 0.2 kg a Week
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marinabogus63's Weight History
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