Weigh In record (no journal entry) for 26 August 2022
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82.6 kg
Lost so far: 5.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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3879 kcal
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Fat: 123.41g | Prot: 167.77g | Carbs: 527.19g.
Breakfast: Misura Cornetto alla Ciliegia, Kellogg's Coco Pops Risociok, Yamamoto Ultra Whey Complex, Parmalat Latte Parzialmente Scremato. Lunch: Fage Fruyo Stracciatella, Pesca Noce, Dimmidisì Cesar Salad. Dinner: Bofrost Pizza Vegetariana, Olive, Pizzetta, Primia Bocconcini di Mozzarella. Snacks/Other: Cameo Torta della Nonna, Primia Skyr Vaniglia, Banana, Banana, Miscela di Cacao e Zucchero (con Latte Scremato). more...
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Gaining 0.4 kg a Week
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