Weigh In record (no journal entry) for 26 August 2022
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108.9 kg
Lost so far: 11.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 27.29g | Prot: 61.04g | Carbs: 249.50g.
Breakfast: Café com Leite Integral. Lunch: Carne do Peito de Frango (Frito, Cozido), Macarrão. Snacks/Other: Spaten Cerveja , Smirnoff Ice, Pastel Camarão, Brigadeiro, Café com Açúcar, Bauducco Cereale Cacau e Castanhas . more...
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Losing 0.1 kg a Week
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Peu | Insta: @pdrolma's Weight History
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