finally setelah ngestuck lamaa
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38 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 7.59g | Prot: 32.73g | Carbs: 96.57g.
Lunch: Buah Anggur, Opor Ayam, Nasi Putih. Dinner: Buah Anggur, Uleg Sambal Terasi, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. more...
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Losing 0.6 kg a Week
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ppengenkurus's Weight History
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