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74.4 kg
Lost so far: 15.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 51.15g | Prot: 48.40g | Carbs: 164.22g.
Breakfast: Penny To Go Linsen-Bulgursalat mit Curry, Maggi 5 Minuten Terrine Kartoffelbrei mit Steinpilzen, Babybel Mini Babybel. Dinner: Maggi 5 Minuten Terrine Kartoffelbrei mit Steinpilzen, Babybel Mini Babybel. Snacks/Other: Bussy Mix Ice Pops, Wodka, Pilsner Urquell Bier . more...
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Losing 5.6 kg a Week
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