Weigh In record (no journal entry) for 15 August 2022
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90.6 kg
Lost so far: 5.6 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 10.26g | Prot: 2.49g | Carbs: 69.30g.
Breakfast: Lotte Чокопай, Хлебный Спас Овсяное Печенье с Кусочками Шоколада, Нескафе Кофе 3В1 Латте. Snacks/Other: NAR Гранатовый Сок. more...
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Losing 0.3 kg a Week
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Chernika3001's Weight History
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