Weigh In record (no journal entry) for 26 August 2022
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51 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2626 kcal
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Fat: 129.11g | Prot: 126.45g | Carbs: 234.56g.
Breakfast: Ekmek, Çay (Demlenmiş), Zeytinler (Küçük-Ekstra Büyük), Zeytinli Poğaça, Çırpılmış Yumurta. Lunch: Ekmek, Su, Sebzeli Tavuk Yemeği, Bulgur Pilavı. Dinner: Ekmek, Kıymalı Biber Dolması. Snacks/Other: Çay (Demlenmiş). more...
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Losing 0.1 kg a Week
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Nazlikurt's Weight History
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