Weigh In record (no journal entry) for 26 August 2022
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49.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 30.17g | Prot: 21.25g | Carbs: 29.68g.
Breakfast: Кофе Латте, Lotte Чокопай. Lunch: Сосиска. more...
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Losing 5.6 kg a Week
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