Weigh In record (no journal entry) for 26 August 2022
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58.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 78.83g | Prot: 101.21g | Carbs: 182.69g.
Breakfast: Ovo Mexido, Visconti Pão de Forma Tradicional. Lunch: Peito de Frango, Macarrão Cremoso com Queijo. Dinner: Misto Quente. Snacks/Other: Mexerica, Yoki Amendoim, Palmeiron Goiabada. more...
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Gaining 0.4 kg a Week
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anarbc.silva's Weight History
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