Weigh In record (no journal entry) for 26 August 2022
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81.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2495 kcal
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Fat: 64.70g | Prot: 147.36g | Carbs: 335.04g.
Breakfast: Da Terrinha Tapioca, Banana Nanica, Jasmine Aveia em Flocos Finos Integral, Ovo (Inteiro). Lunch: Carne de Panela, Feijão Preto Cozido, Arroz Integral. Dinner: Yoki Milho para Pipoca. Snacks/Other: Da Terrinha Tapioca, Jasmine Aveia em Flocos Finos Integral, Banana Nanica, Ovo (Inteiro). more...
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Gaining 0.5 kg a Week
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PedroPirani's Weight History
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