Weigh In record (no journal entry) for 26 August 2022
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66.5 kg
Lost so far: 7.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 48.47g | Prot: 21.66g | Carbs: 32.81g.
Breakfast: Coconut Oil, Butter (Salted), Woolworths Raw Honey, Coffee with Milk. Lunch: Tomatoes, Renown Cheese Pork Bangers, Coffee with Milk. more...
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Gaining 0.0 kg a Week
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Sankie Greyling's Weight History
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