Weigh In record (no journal entry) for 26 August 2022
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74.3 kg
Lost so far: 32.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 11.89g | Prot: 46.65g | Carbs: 97.12g.
Breakfast: Prozis Chocobutter Nutchoc, Banana, Fage Yogurt Greco Total 0%, Zymil Latte Alta Digeribilità senza Lattosio, Prozis Avena Istantanea al Biscotto, Aia Aequilibrium Albume d'uovo, Prozis Sciroppo d'acero. Lunch: Pomodorini, Malga Paradiso Fiocchi di Latte, al Amier Cous Cous, Zucchine Cotte. Dinner: D'Amico Funghi Champignon Tagliati e Lessati al Naturale, Rio Mare Tonno al Naturale. Snacks/Other: Nettarine. more...
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Losing 0.7 kg a Week
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annalisaaaaaa__'s Weight History
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