Weigh In record (no journal entry) for 26 August 2022
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83.5 kg
Lost so far: 4.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 55.76g | Prot: 56.45g | Carbs: 175.39g.
Breakfast: Delhaize Lait Demi-Écrémé, Delhaize Caviar Aubergine, Framboises, Fraises, Delhaize Cottage Cheese, Pain aux Céréales. Lunch: Oreo Witte Chocolade , Sultana Bosvruchten, McDonald's Double Cheeseburger. more...
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Gaining 2.1 kg a Week
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