Weigh In record (no journal entry) for 26 August 2022
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89.6 kg
Lost so far: 2.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 23.82g | Prot: 48.22g | Carbs: 58.82g.
Breakfast: Земляника, Приволжский Творог 5%, Картофельное Пюре на Воде, Детская Молочная Кухня Тефтели из Горбуши, Борщ с Говядиной. Lunch: Приволжский Творог 5%. more...
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Gaining 3.5 kg a Week
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