Weigh In record (no journal entry) for 26 August 2022
|
70.3 kg
Lost so far: 1.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
2786 kcal
|
Fat: 99.57g | Prot: 81.59g | Carbs: 338.92g.
Breakfast: Atria Saunapalvi, Vaasan Ruispalat Ohut Herkku, Keiju Margariini 60, Kurkku, Tee (Haudutettu), Valio Rasvaton Maito. Lunch: Porkkanat, Myllyn Paras Makaroni, Uunifetapasta, Daim Suklaapatukka. Dinner: Fazer Turkinpippuri Hot & Sour, Valio Nachopelti, Karl Fazer Maitosuklaa, Café Picnic Kana-BBQ Patonki, Makulaku Laku Laku, Lakrisal Lakrisal, Somersby Blackberry . Snacks/Other: Pirkka Kuorittu Maapähkinä, Pirkka Suomalainen Pesty Porkkana, Tee (Haudutettu), Valio Rasvaton Maito, Fazer Crunchy Caramel & Nougat, Fazer Salmiakki Crunchy Salty, Vaasan Ruispalat Ohut Herkku, Creme Bonjour Tuorejuusto Aurinkokuivattu Tomaatti, Atria Saunapalvi, Salaatti, Keitetty Kananmuna. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ciatrica's Weight History
|