Weigh In record (no journal entry) for 26 August 2022
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89 kg
Lost so far: 21.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 78.38g | Prot: 77.07g | Carbs: 256.94g.
Breakfast: Erdbeermarmelade, Kirschmarmelade, Milbona Frischkäse der Sahnige, Kaffee, American Style Sandwich Scheiben Vollkorn. Lunch: Bauernglück Schweinegeschnetzeltes nach Gyros Art, Gut & Günstig Backofen Frites. Dinner: Quarkspeise. Snacks/Other: Crunchips Paprika, Helbing Papageienkuchen, Cappuccino, Kaffee. more...
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Gaining 1.4 kg a Week
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bökelberg's Weight History
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