Weigh In record (no journal entry) for 26 August 2022
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71.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 27.87g | Prot: 115.20g | Carbs: 167.24g.
Breakfast: Activity Muesli con Frutta, Fin Carré Cioccolata Fondente 74%, Pam Panorama Succo 100% Tropicale, Milbona Skyr Bianco Magro 0,2%, Caffè Espresso. Lunch: Calvé Ketchup, Vino Rosso da Tavola, Develey Salsa Greca, Petto di Pollo, Carne, Vallericca Carote Julienne, Grande Impero Pane Integrale Nostalgia, Lattuga Iceberg (Include Tipi Crisphead), Pomodori. Snacks/Other: Pesca Noce, Self Omninutrition Instant Oat Biscotto-Cookie, Uovo, Milbona Bevanda alla Mandorla senza Zuccheri. more...
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Losing 1.4 kg a Week
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zurca268's Weight History
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