Weigh In record (no journal entry) for 26 August 2022
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118.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 68.98g | Prot: 62.04g | Carbs: 123.67g.
Breakfast: Zucker, Hohes C Orangensaft. Lunch: Hochland Sandwich Scheiben Emmentaler, Finn Crisp Roggenvollkornknäcke Rustikal. Dinner: Hela Curry Gewürz Ketchup Scharf, Real Frikadelle Gebraten, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Iglo Rahm-Gemüse Kohlrabi. Snacks/Other: hanuta Hanuta, Hochland Sandwich Scheiben Emmentaler, Zucker. more...
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Losing 0.7 kg a Week
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