Weigh In record (no journal entry) for 26 August 2022
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73.8 kg
Lost so far: 11.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 69.98g | Prot: 55.20g | Carbs: 147.24g.
Breakfast: Nescafe Gold, Пирожок с Картошкой, Масло Подсолнечное, Огурец (с Кожурой). Lunch: Арбуз, Свинина, Суп из Свинины. Dinner: Куриное Крыло, Жареная Картошка. more...
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Gaining 0.2 kg a Week
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Ksyusha0902's Weight History
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