Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nikaaaaz
Journal
26 Aug 22
nikaaaaz's Journal, 26 Aug 22
nikaaaaz's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 August 2022
62.3 kg
Lost so far:
9.7 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2022:
1542 kcal
Fat: 48.93g | Prot: 49.62g | Carbs: 158.15g.
Breakfast:
Чудо Воздушный Творожок Малина-Ежевика, Домик в деревне Молоко 3,2%.
Lunch:
Ростик'c - KFC Стрипсы Оригинальные (3), Сады Придонья Сок Яблоко Виноград, Ростик'c - KFC Боксмастер Оригинальный, Ростик'c - KFC Картофель по-Деревенски Малый.
Dinner:
Пиканта Фасоль Печёная в Томатном Соусе.
Snacks/Other:
Milka Choco & Biscuit.
more...
1636 kcal
Exercise:
Танцевальная/тренировка - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
nikaaaaz's Weight History
View Complete History