Sofia. M.'s Journal, 26 Aug 22

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Weigh In record (no journal entry) for 26 August 2022

60.2 kg Lost so far: 1.6 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2022:

407 kcal

Fat: 25.45g | Prot: 19.80g | Carbs: 24.35g. Breakfast: Danone Йогурт с Клубникой, Snaq Fabriq Coco Chocolate . Lunch: Цезарь Салат. more...

2878 kcal

Exercise: Walking (brisk) - 4/mph - 5 hours, Bike Machine (Cycling) - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Sofia. M.'s Weight History

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Sofia. M.'s Journal, 26 Aug 22

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Sofia. M.'s Weight History