gautam_katyal's Journal, 26 Aug 22

Weigh In record (no journal entry) for 26 August 2022

78 kg Lost so far: 2 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2022:

113 kcal

Fat: 0.44g | Prot: 1.57g | Carbs: 28.45g. Breakfast: Coffee, Bananas, Muscle Blaze BCAA Pro. more...

2530 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.5 kg a Week


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gautam_katyal's Weight History