Weigh In record (no journal entry) for 26 August 2022
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52.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 29.61g | Prot: 43.85g | Carbs: 159.88g.
Breakfast: Costco 起士, Belgioioso Provolone 起司, 雞胸肉, 小番茄(葡萄形狀), 生菜. Snacks/Other: 品客 (Pringles) 洋芋片(洋蔥口味). more...
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steady weight
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featherlightoo's Weight History
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