Weigh In record (no journal entry) for 26 August 2022
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59.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2328 kcal
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Fat: 125.30g | Prot: 112.03g | Carbs: 196.46g.
Breakfast: 麥維爾 澳洲特級燕麥片, 火龍果, 蘋果, Myprotein Impact乳清蛋白粉, 瑞穗 全脂鮮乳 (230毫升), 香帥 雙層芋泥蛋糕. Lunch: 雞蛋（整個）, 溫州大餛飩 鮮肉大餛飩. Dinner: Myprotein Impact乳清蛋白粉, 五花肉, 光泉 無糖優格, 雞蛋（整個）, 全聯 青椒. more...
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Gaining 2.8 kg a Week
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amichen28's Weight History
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