Weigh In record (no journal entry) for 25 August 2022
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82.1 kg
Lost so far: 9.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 49.98g | Prot: 58.95g | Carbs: 190.69g.
Breakfast: Philadelphia Original Cream Cheese, Thomas' Light English Muffin, Ice Mountain 100% Natural Spring Water (16.9 oz), Coffee. Lunch: Aquafina Water (16.9 oz), Wish-Bone Olive Oil Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Carrots , Butterball Turkey Burger Patties, Yellow Summer Squash. Dinner: Trader Joe's 73% Organic Dark Chocolate, Bananas , Fajita with Chicken and Vegetables, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Lipton Sweetened Iced Tea. more...
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Losing 0.2 kg a Week
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BarbyD12's Weight History
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