Weigh In record (no journal entry) for 26 August 2022
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54.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 20.56g | Prot: 20.86g | Carbs: 150.23g.
Breakfast: 美國紅蘋果, 肉餅, 車厘茄, 美心西餅 美心流心奶黃月餅, 香蕉, 青瓜（去皮）, 藍莓. more...
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steady weight
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