Weigh In record (no journal entry) for 26 August 2022
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62.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 58.13g | Prot: 103.39g | Carbs: 180.09g.
Breakfast: 풀무원 동물복지 치킨너겟 오리지널, 풀무원 닭가슴살볶음밥, 김치. Lunch: 삼립 벨기에 초코와플 (60g), 풀무원 식물성 불고기 철판볶음밥, 닭가슴살. more...
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Losing 0.0 kg a Week
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