Weigh In record (no journal entry) for 17 August 2022
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102.9 kg
Lost so far: 9.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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4142 kcal
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Fat: 209.56g | Prot: 279.85g | Carbs: 280.85g.
Breakfast: Vomar Scharrel Kipfilet. Lunch: AH Tomaat, AH Rode Bieten, AH Bloemkool Roosjes, Banana, Jumbo Broccoli, Coop Sperziebonen, Vomar Scharrel Kipfilet, Vomar Kipdijfilet. Dinner: Lay's Strong Hot Chicken Wings Flavour, Ehrmann High Protein Caramel Pudding, Ehrmann High Protein Chocolate Pudding, Lay's Strong Chilli & Lime, Danone Hipro Dark Chocolate Mousse, Vergeer Kaas 48+ Oud, Jumbo Wortel Julienne, TopVit Probiotische Zuiveldrink Aardbei, Remia Fritessaus Zero, All Seasons Gemengde Sla. more...
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Gaining 2.1 kg a Week
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AugustoDorneles's Weight History
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