Weigh In record (no journal entry) for 06 August 2022
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103.2 kg
Lost so far: 9.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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4317 kcal
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Fat: 165.08g | Prot: 255.76g | Carbs: 458.33g.
Lunch: AH Tomaat, Vomar Scharrel Kipfilet, Coop Sperziebonen, AH Rode Bieten, AH Bloemkool Roosjes, Jumbo Broccoli, Banana. Dinner: Magnum Double Gold Caramel Billionaire, Ehrmann High Protein Chocolate Pudding, Ehrmann High Protein Chocolate Mousse, Danone Hipro Dark Chocolate Mousse, Vomar Scharrel Kipfilet, Aviko Oma's Smulfriet, Vergeer Kaas 48+ Oud, Remia Tomaten Ketchup, Remia Fritessaus Zero, TopVit Probiotische Zuiveldrink Aardbei, All Seasons Gemengde Sla, Jumbo Wortel Julienne. Snacks/Other: Banana. more...
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Losing 0.4 kg a Week
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AugustoDorneles's Weight History
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