Weigh In record (no journal entry) for 25 August 2022
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 58.20g | Prot: 64.15g | Carbs: 213.85g.
Breakfast: Panqueca de polvilho. Lunch: Branquinho, Abacaxi, Panqueca de Carne Moída, Feijão Preto Cozido, Arroz Branco (Cozido), Peito de Frango no Forno, Grelhado ou Assado, Triguilho, Cenouras. Snacks/Other: Bimbo Crocantíssimo Peito de Peru com Requeijão. more...
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Gaining 0.1 kg a Week
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franfeletti's Weight History
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