Weigh In record (no journal entry) for 14 October 2019
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120 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1140 kcal
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Fat: 26.54g | Prot: 97.12g | Carbs: 112.20g.
Breakfast: Decathlon Whey Protein, Kalos Yogurt Greco 0%. Lunch: Dolciando & Dolciando Cioccolato Extra Fondente, NutriWell Spaghetti, Delizie del Sole Fagiolini Fini. Dinner: Mulino Bianco Granetti, Rovagnati Dadini di Prosciutto Cotto, Delizie del Sole Piselli Fini. more...
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Lorenzo G's Weight History
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