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69,4 kg tam 600 gr vermişim çayımın etkisi bu 🙃🤭🥳
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69.4 kg
Lost so far: 0.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 11.61g | Prot: 12.11g | Carbs: 58.00g.
Lunch: Beyaz Ekmek, Gurmepack Menemen. Snacks/Other: Lipton Papatya Çayı, Ülker Çubuk Kraker. more...
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Losing 4.2 kg a Week
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