Weigh In record (no journal entry) for 25 August 2022
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70.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 9.87g | Prot: 43.17g | Carbs: 135.12g.
Lunch: Sütaş Kaymaksız Yoğurt, Berona Makarna. Dinner: Makarna, Tavuk Göğsü, Dost Yarım Yağlı Süt, Beyaz Un. more...
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Losing 1.0 kg a Week
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veracanim's Weight History
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