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E saliamo 👍🏼...nella speranza di nn scendere di nuovo 🤞🏼
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53.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 70.92g | Prot: 84.93g | Carbs: 213.83g.
Breakfast: Coop Mandorle Sgusciate, Supradyn , Danone Danacol Bianco, Hero Marmellata Light Mirtilli , Coop Fette Biscottate Integrali (35,6g), Kiwi. Lunch: Pomodori, Petto di Pollo, Carne, Exquisa Fitline Fiocchi di Latte Freschi con Yogurt, Vivi Verde Coop Piadina Integrale Biologica. Dinner: Limoncello, Nuii Gelato Nocciole Salate e Caffè della Tanzania, Ichnusa Birra , Peperone Rosso Dolce, Mortadella, Coop Baguette. Snacks/Other: Vivi Verde Coop Gallette di Farro Biologiche, Crema di Caffè Freddo. more...
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1702 kcal
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Exercise:
Passi - 10 hours, Padel - 1 hour and 27 minutes, Swimming (slow) - 45 minutes, Cooking - 15 minutes, Driving - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 1 hour and 58 minutes, Showering - 15 minutes. more...
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Gaining 0.4 kg a Week
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Roberta@70's Weight History
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