Weigh In record (no journal entry) for 23 September 2014
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2014:
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528 kcal
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Fat: 16.75g | Prot: 12.98g | Carbs: 77.45g.
Breakfast: Mulino Bianco Cuor di Mela, Caffè Espresso. Lunch: Bonduelle Carotine Primizia, Findus Pisellini Primavera, Risotto allo Zafferano. Snacks/Other: Caffè (Espresso), Buitoni Pizza Ricca Delizia di Formaggio e Speck. more...
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steady weight
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