Weigh In record (no journal entry) for 25 August 2022
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69.3 kg
Lost so far: 9.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 37.49g | Prot: 70.68g | Carbs: 156.42g.
Lunch: Uvas, Banana Prata, Macarrão, Sulita Bife de Lombo, Grão-de-Bico Cozido. Dinner: Carne de Hambúrguer Qburguer, Mousse fit de maracujá. Snacks/Other: Banana Prata, Porto Alegre Queijo Mussarela, Visconti Pão de Forma Integral, Ovo Frito. more...
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Losing 2.8 kg a Week
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Sil_ellen's Weight History
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