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Mrs.Soho
Journal
25 Aug 22
Mrs.Soho's Journal, 25 Aug 22
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Weigh In record (no journal entry) for 25 August 2022
65.8 kg
Lost so far:
0 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2022:
1249 kcal
Fat: 48.88g | Prot: 20.50g | Carbs: 180.34g.
Breakfast:
Kaffee mit Milch.
Lunch:
Apfelmus, Henglein Frische Reibekuchen mit Zwiebeln, Nutella Nutella, Weißbrot.
Snacks/Other:
Kaffee mit Milch, Storck Knoppers Black & White, Leibniz Pick Up! Choco.
more...
1707 kcal
Exercise:
Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Mrs.Soho's Weight History
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