Weigh In record (no journal entry) for 25 August 2022
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78.5 kg
Lost so far: 34.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2465 kcal
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Fat: 66.19g | Prot: 87.86g | Carbs: 235.87g.
Breakfast: ICA Cottage Cheese Naturell, Alpro Barista Soya, Wasa Sport +, Kaffe, Kellogg's Special K Red Berries, Kokt Ägg, Livsmedelsverket Banan, Arla Mild Lättyoghurt Naturell. Lunch: ICA Royal Gala, Alpro Barista Soya, ICA Cottage Cheese Naturell. Dinner: Bregott Bregott Normalsaltat , Wasa Sport +, ICA Lätt Creme Fraiche Franska Örter, ICA Cottage Cheese Naturell, Morötter, ICA Fast Potatis, Garant Vego Nuggets. Snacks/Other: Bregott Bregott Normalsaltat , Wasa Sport +, Coop Hushållsost, Starköl. more...
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Gaining 0.2 kg a Week
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grandtheftkarma's Weight History
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