Weigh In record (no journal entry) for 25 August 2022
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77.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 53.57g | Prot: 40.54g | Carbs: 120.13g.
Breakfast: Pempek, Tempe Goreng Tepung. Lunch: Gula Pasir, Bawang Merah, Bawang Putih, Saori Saus Tiram, Telur Rebus, Tumis Kangkung, Tahu Bacem, Nasi Merah. Snacks/Other: Tango Wafer Chocolate. more...
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Losing 0.4 kg a Week
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azzahraningtyas24's Weight History
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