Weigh In record (no journal entry) for 25 August 2022
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72 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 18.11g | Prot: 23.46g | Carbs: 104.22g.
Breakfast: Milk, Brown Sugar , Jungle Oats, Coffee with Milk and Sugar. Lunch: Nestle Bar One (21g). more...
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Gaining 0.1 kg a Week
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kaylalouw35's Weight History
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