Weigh In record (no journal entry) for 25 August 2022
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83.2 kg
Lost so far: 5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 44.11g | Prot: 66.62g | Carbs: 118.89g.
Breakfast: Oeuf Dur, Delhaize Caviar Aubergine, Pain aux Céréales. Lunch: Carrefour Légumes Verts , Delhaize Croc Croustillant . Dinner: Delhaize Dressing Ciboulette , Delhaize Inktvistentakels, Boni Cœurs d'artichaut, Haricots Verts, HAK Haricots Blancs Géants, Delhaize Salade de Blé, Delhaize Baby Corn. Snacks/Other: Banane, Céréal Galettes. more...
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Losing 1.1 kg a Week
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