Weigh In record (no journal entry) for 25 August 2022
|
101.3 kg
Lost so far: 7.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
796 kcal
|
Fat: 59.32g | Prot: 27.13g | Carbs: 41.18g.
Breakfast: Простоквашино Молоко 2,5%, Мираторг Сосиски Сочные с Мраморной Говядиной, Капуста Тушеная. Lunch: Огурец (с Кожурой), Valio Творожный Сыр Сливочный, Помидоры. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bershadskaya_tanya's Weight History
|